• What is Acceptance and Commitment Therapy (ACT)?

What is Acceptance and Commitment Therapy (ACT)?

Duration: 25 mins Publication Date: 31 Mar 2023 Next Review Date: 31 Mar 2026 DOI: 10.13056/acamh.13619

Description

Dr. Hooper explores the core elements of Acceptance and Commitment Therapy (ACT), delving into its perspective on mental health. He analyzes common techniques and metaphors used in ACT, providing insights into their practical application. Moreover, Dr. Hooper examines the empirical evidence supporting the efficacy of ACT, offering a comprehensive understanding of its evidence-based approach to psychological well-being.

Learning Objectives

A. To comprehend ACT perspective on mental health
B. To explore common ACT techniques and metaphors
C. To analyze empirical evidence supporting the efficacy of ACT

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About this Lesson

Speakers

The Association for Child and Adolescent Mental Health
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DISCLAIMER: While all transcripts were created by professional transcribers (unless otherwise stated), some may contain mistranslations resulting in inaccurate or nonsensical word combinations, or unintentional language. ACAMH is not responsible and will not be held liable for damages, financial or otherwise, that occur as a result of transcript inaccuracies.
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