Description

How can we make mental health support more accessible and effective for children and adolescents? In this episode of Mind the Kids, title host Clara Faria sits down with Professor Maria Loades to explore the promise of single session interventions—a cutting-edge approach designed to deliver immediate, evidence-based help in just one session. Is it really a case of ‘One and done?’. Together, they unpack the barriers that keep many young people from seeking support, from stigma to logistical hurdles, and discuss how culturally sensitive, age-appropriate, and trustworthy resources can break down these walls. The conversation highlights the importance of listening to young people's voices in shaping mental health services, the need for thoughtful consent processes for those under 16, and the potential for digital, on-demand interventions to serve as both a first step and a bridge to further care. Whether you're a practitioner, parent, or advocate, this episode offers fresh insights into how single session interventions could transform youth mental health access and outcomes

Learning Objectives

1. Single session interventions are designed to be standalone and effective and can be delivered anonymously and on demand.

2. Many young people face barriers in accessing mental health support, with stigma and practicalities hindering young people's help-seeking behaviour.

3. Young people's input is crucial in developing mental health resources and the trustworthiness of mental health resources is a key concern for young people.

4. There is a need for age-appropriate content in interventions and future interventions should cater to diverse needs and preferences.

5. Single session interventions can serve as a pathway to further help.