Understanding Self-Harm: Practical Tips for Parents & Carers

Duration: 8 mins Publication Date: 17 Jul 2024 Next Review Date: 17 Jul 2027 DOI: 10.13056/acamh.13885

Description

This short film with Dr Sian Williams offers calm, compassionate guidance for parents and carers who are worried that their child may be self‑harming. It explains why self‑harm often develops as a way for children to cope with overwhelming emotions, and provides clear, practical advice on how adults can respond with understanding rather than fear. The film explores how to talk openly, validate feelings, reduce shame, and help children learn healthier ways to manage distress. With simple, supportive explanations, it aims to help families feel less alone, better informed, and more confident about taking the next steps.

Learning Objectives

1. Identify common emotional drivers behind self‑harm and understand why secrecy, shame, or sudden changes in behaviour may appear.

2. Use calm, validating communication strategies that reduce distress and encourage children to share their feelings safely.

3. Explore healthier coping strategies, know what signs suggest higher risk, and understand how to access additional guidance or professional help.


About this Lesson

Speakers

The Association for Child and Adolescent Mental Health
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DISCLAIMER: While all transcripts were created by professional transcribers (unless otherwise stated), some may contain mistranslations resulting in inaccurate or nonsensical word combinations, or unintentional language. ACAMH is not responsible and will not be held liable for damages, financial or otherwise, that occur as a result of transcript inaccuracies.
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