Anxiety disorders in children: Top tips for Parents

Duration: 8 mins Publication Date: 26 Jan 2023 Next Review Date: 26 Jan 2026 DOI: 10.13056/acamh.13601

Description

In this talk, Dr. Amina Al-Yassin offers valuable tips for parents who want to support their children and young people dealing with anxiety disorders. Her practical advice is aimed at helping parents navigate the challenges of supporting their children, providing practical and useful strategies for assisting their child in dealing with anxiety disorders.

Learning Objectives

A. To learn how to recognise anxiety in a child or young person
B. To explore different ways of speaking to and helping a child with anxiety including the importance of relaxation techniques, gradual exposure and growth mindset
C. To know when professional help is needed and how to access this
D. To appreciate the importance of looking after your own mental health as a parent and how to access support if needed